life coaching sessions aimee teesdale

Life and mindset coaching results

I’ve signed 2 new clients, and worked out that my ROI from the coaching is 2000%. I know I couldn’t have achieved that without the confidence coaching.
— [Said at the beginning of session 4 of 9] by Lucy, Entrepreneur
When I started working with Aimee I was feeling lost personally and professionally. I felt like I didn’t have a purpose. Everything I thought I liked or disliked was based on someone else’s opinion rather than my own. By challenging my beliefs and making me understand where my fears or reservations come from Aimee helped me to discover what I really want from life.

I am more confident, resistant to negative feedback or criticism, and more courageous - meaning I can stand up for myself more and handle difficult situations much better. Also as a young entrepreneur I had an issue of being impatient - Aimee helped me to see a different perspective on situations and helped me to think long term. As a result my business is finally taking off - I’m sooo excited!
— Karolina, Entrepreneur
Before the coaching a lack of confidence was holding me back in a lot of ways. I’ve now got my freelancing up and running, and I’ve seen my creative work take huge steps forward to the point where I’ve made real progress on creative projects that I thought I would never do. Above all, I feel a lot more confident and proactive, and really on my way.

Things that seemed difficult or impossible before I started coaching are now realities. The coaching has shown me how to identify the choices I’m making and make better ones, especially in relation to how I use my time and what I prioritise. This has been a game changer in itself. It’s also helped me to look at reasons why I lacked confidence, and find actions to change that. There’ve been several breakthroughs but a key one has been creating meaningful space in my life for the creative work.

It was brilliant to work with you, Aimee! I really valued the way you challenged my assumptions and perceived limits that were keeping me stuck, helped me see things differently, and helped me to identify actions that would take me forward. You did this in a way that was completely supportive and encouraging. The whole experience of coaching has been great - really enjoyable and effective. Thank you so much for your work and expertise!
— Liz, Freelance Writer
Having just turned 32, ended a turbulent 11 year relationship, drastically changed my living situation and embarked on a daunting new career challenge that I didn’t feel able to take on, I found myself in what felt like a really dark place. Yet I was blown away by how Aimee was immediately able to grasp how I was feeling, even though I could barely articulate it myself, and it felt like I was able to connect with her immediately. The coaching helped me to discover not only personal reserve of strength, but also helped me develop the self-confidence to take control over my life path.

Today, I am thriving with the self-confidence that coaching has helped me develop within myself. My self-awareness and ability to better recognise and understand how I think and feel in different situations has helped me deal with what I thought was uncontrollable anxiety and also helped me determine some key goals and ways to reach those.

I’ve even developed into someone who not only believes in herself, but is also a cheerleader for herself, and I am truly excited about my future. I’ve become healthier, lost weight, and have become an outgoing person, now comfortably initiating conversation with strangers - something that used to terrify me. Thanks to Aimee’s support, I have also been offered a promotion that in the beginning, I didn’t even think was possible.
— Alex, Digital Marketeer
Before working with Aimee I was in a job I felt wasn’t right for me anymore and embarking on a difficult transition. Thanks to the life coaching, I have achieved everything I wanted to achieve. I left my job and working part-time now in exactly the area I wanted to work in plus setting up my own business. I think my biggest learning is that if you can feel something in your heart there is a way to get there and you only need to commit to taking the steps to remove your mental barriers. It was truly amazing. I would recommend Aimee to anybody.
— Hannah, Entrepreneur & Artist
Before the coaching I was in a bad place. I felt I was crap with relationships, that there was something wrong with me that needed fixing. My emotions and sense of self-worth were at the whim of other people’s emotions and behaviour and I was struggling to stay emotionally stable. Since working with Aimee I’ve become much more emotionally stable and I don’t react impulsively anymore. I’ve opened up a new network of friends and I relate to my thoughts differently. I now know that nobody can “make” me feel a certain way, that nobody has that power. I now understand that I don’t have to believe my thoughts, I can just watch them pass by. As a result I trust myself and my own decisions and this has enabled me to take on new, exciting adventures as well as enjoy a new relationship.

Working with Aimee has been amazing! Over the years, I’ve had CBT, hypnotherapy and life coaching before - combination of NHS and private. What’s different with Aimee is that I never ever felt rushed or pushed for time or to give certain answers. The pace was so lovely and relaxed. Aimee gave me so much time and support to process things at my own pace and in my own way. Aimee always gently helped me arrive at answers and decisions myself which helped my confidence and self esteem. Aimee was also present outside of our sessions - her vlogs and blogs are soooo helpful, I still routinely mentally refer to them. I also really liked that Aimee sent me articles and other reading materials - that really helped.
— Sam, Therapist
Aimee - I learnt more about myself in just one session with you than I did from 6 sessions with a psychoanalyst some years ago - thank you.
— AG, Project Manager
The impact that Aimee’s coaching has had is remarkable. It has strengthened my self-esteem and confidence and given me a step-by-step approach to achieving my goals, both career-wise and in my personal life. In my busy life I was set in my thoughts about myself, but by working with Aimee I have started to achieve so much more. As a professional in this industry myself, I can verify that Aimee is a top life coach.
— Emma, Health Coach
Aimee has made me realise if there’s anything you’re not 100% happy with, you have the power to change it. Prior to coaching, I was directionless, less confident and anxious. I’m no longer single, my health, finances and my career have never been better, and I am now more in control of my life and more confident as a result.
— Sarah, Marketing Consultant
Life coaching with Aimee has given me a framework to identify, analyse, question, plan and execute things in my life. Before, I was experiencing confusion, indecisiveness, disorganisation and frustration. Now, I’m moving towards all of my goals, both business and personal, it’s improved the quality of my relationships, and pushed me to take decisions that were hard to make.
— Albert, Founder, Pharmacopedia
I found Aimee’s coaching to be superb. She helped me evaluate my current situation in life, my goals and ambitions. The experience aided myself in discovering what change I needed to implement to make myself successful, and it enabled me to change my old habits when previously I’d been unable to do this for myself. Truly invaluable.
— Anthony, Founder
Having Aimee as my personal coach has helped me to see results quickly. I went from being complacent about my life to becoming excited about the future. Not only has she helped me keep on track I have learnt valuable lessons that will help me in the future. Aimee helped me change my perspective and way of life. I couldn’t recommend her more.
— Alice, Nutritionist
As a direct result of coaching with Aimee I generated 300% more new business in December than I had prior to starting. What this meant in terms of revenue was a 12% increase in takings. Not bad compared to the price in my investment coaching with Aimee
— Tim, Personal Trainer
I was sceptical about how coaching would help my business but the results have been incredibly positive. In each session I gained a better understanding of my motivations and how to achieve my goals. At times I struggled to motivate myself but with Aimee’s help I stopped procrastinating and I have really moved very far since we started.
— Olam, Founder, Jetsetter Jobs
I was little apprehensive about life coaching, however, I decided to keep open mind - best decision I have ever made. I can admit one thing, I am a different person now compared to when I initially started my sessions with Aimee, and the impact it has had on my business and personal life is priceless.
— Rebecca, Freelancer